The National Council on Aging lists falling as, “the leading cause of fatal and nonfatal injuries for older Americans.” Between impaired vision and stifled mobility, it may seem as though falling is simply a rite of passage with age. Fortunately, it doesn’t have to be. Fitness and falls: an opposing force Maintaining an active lifestyle can decrease an individual’s likelihood of experiencing a fall-related injury, according to the Mayo Clinic. Activities such as walking and d